"catch you some while it's still trending." That was my status on social media recently regarding Vulnerability.  A recent release of an album by a well known rap celebrity has most folks up on their soapboxes and others drinking up all that is being dropped in the lyrics as if it's from the heavens. Me...I … Continue reading Vulnerability…4:44 perspectives

I've been perusing through other blogs. I've been on Medium, Tumblr and random websites reading and searching.  Searching for answers, quick fixes and motivation.  I found a lot...and...well, nothing. Nothing new at least It's always interesting the process of change.  We get all fired up to start something new and different. It could be weight … Continue reading Gimmicks, tools, or sound advice

Lately, I've been struggling to write. I have been unable to find anything interesting to dialogue about regarding breaking habits. Shit breaking anything. I feel like others are moving forward and I am...not. Last post was a sign.  That standing still. I' wasn't sure if I was going up or down but I"m sure I … Continue reading Obstacles and walls

  This is all I have to share today. Somedays it's like that.  

So we're going on this trip.  A journey.  We haven't much information on what climate or activities we will be encountering. We are only instructed to...prepare. Life, is this journey. We arrived with what we needed at birth... sorta.  Some believe we sign a "spiritual contract" and agreement with our families before we are born. We … Continue reading Packing, unpacking, repacking